Женская фитнес-студия

Расписание Весна (с 23 апреля)

  понед. втор. среда четв. пят. суб. воскр.
10:00 Belly Dance 1 (А) Dance & Mix (А) Interval Class (A) A-Low (A) Step&Sculpt (P)    
11:00 Power Ball (Р) Pilates Equipment (В) TABS (P) Fine Spine (B) RW Tracking (T) Plastic Dance (A) Body Sculpt (P)
12:00   Stretch (В) Yoga Aingara (A) NEW!   Hatha Yoga (B) Bosu (P) Fitness Yoga (B)
13:00           Body Ballet (A) Zumba (A) NEW!
14:00           Belly Dance 2 (A)  
17:00             Wild Intro (P)
18:00 RW Tracking (T) Stretch (P) Energy Zone (P) Power ball (P) RW Tpacking (T)   ABT (P)
19:00 Belly Dance 2 (А)

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Body Pump (Р)
Top dance (A) NEW!

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Body Sculpt (P)
Body Ballet (A)

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Upper Body (P)
Zumba (A) NEW!

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Step 2 (P)
TABS (P)

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Belly Dance 1 (A)
FST (P) Pilates Ball (P)
20:00 Body Ballet (A)

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Tae-bo (P) NEW!
Power flex (B)

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Step 1 (P)
ABT (P)

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MTV Dance (A)
Belly Dance 2 (A)

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Pilates Equipment (P)
Body Sculpt (A)

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ABS (P)
Fitness Yoga (B)  
21:00 Yoga Aingara (A) NEW! Fine Spine (B) Light Training (P) Power Flex (B) Fitness Yoga (B)    

(A) - Aerobic&Dance studio - зал № 1 вверху
(P) - Power studio - зал № 2 внизу
(B) - Body&Mind studio - зал № 3 внизу
(Тр) - тренажерный зал
NEW! - новый формат уроков